Fibromyalgia – Alternative Treatments

However, those who are in the alternative medicine practice have now been discovering alternative treatments for fibromyalgia. Most of them suggest that fibromyalgia is triggered by nutritional deficiency, toxic development in the muscular tissue, chemical imbalance, and food allergies. The alternative treatments for fibromyalgia are discussed in this article.

Acupuncture (stylostixis)
As an ancient Chinese medicine, acupuncture is a kind of treatment to pain or disease which is done by inserting the tips of needles at specific points on the skin. It is known to bring back body’s natural balance and energy. When needles are inserted to specific points, it alters the body’s blood flow and releases endorphin to change the degree of activity in the spinal cord’s neurotransmitters. The entire process is applicable to people who suffer from increased pain by blocking the sensation of pain impulses to the brain. Most people who suffer from fibromyalgia describe decreased pain intensity with regular acupuncture treatment.

Careful Diet
It is believed that fibromyalgia pain is sometimes caused by food allergy. Certain types of food can trigger body ache, muscle pain, and fatigue. Sometimes, headache and extreme tiredness can also be felt as a result of wrong food intake. Known as allergens, these foods include coffee, tomato, bell pepper, and eggplants. Fibromyalgia sufferers should also avoid foods with yeast, wheat, fructose, and gluten. They are advised to avoid eating foods with artificial sweeteners, extreme preservatives (MSG), nitrates and other additives. In short, FM patients are advised to eat foods with high fiber. It is also advisable to eat foods with Fatty Acids containing Omega 3 like tuna, flax seed oil, soybeans, walnuts, sardines, and hemp oil.

Herbal Treatment
There a lot of herbal supplements such as chamomile, kava, and valerian that is recommended for FM patients so that muscle pains and fatigue will be eliminated. To ease out anxiety and depression, it is advisable to take St. John’s Wort or Hypercom Perforatum. To eliminate stress and fatigue, lemon balm will help eliminate symptoms of pain.

These alternative treatments for FM patients should be seriously considered so that you will be relieved from the pain and discomfort caused by fibromyalgia.

Impotence Alternative Treatment – Blast Circulation Downstairs and Cure Your Erectile Dysfunction

As a natural health expert on male issues, I get a lot of e-mails asking, “What is the most effective impotence alternative treatment?” And I always respond with any remedy or treatment that boosts the blood circulation throughout the body. And that is why E.D. pill companies are making billions of dollars; they have found a way to synthetically allow more circulation downstairs.

But you don’t have to take an E.D. pill to cure your erectile dysfunction! In fact, I would highly recommend you never take any of the popular pills because of their horrible side effects. Some of their smaller side effects include: nausea, diarrhea, vomiting, headaches, flushing and more. Some of the very severe side effects include: permanent blindness, permanent deafness and even death.

Only in extreme cases should an E.D. pill, like Viagra, be your treatment.

Why Alternative Treatments Pump Up Circulation?

If you are suffering from male impotence, you have a circulation problem. And eventually it could cost you your life if you are not careful! This problem is a warning of a bigger issue!

Picture This! You are driving down the road and your ‘Check Engine” light comes on! The problem is not your “Check Engine” light; your problem is that something is wrong underneath your hood!

In the same way, your problem is not your erectile dysfunction! Your problem is that you have a circulation problem that could be fatal if you don’t do anything about it! And a natural treatment uses simple remedies to clean out your arteries, make your heart more efficient and boost your blood circulation levels by 15%!

And all this can happen with simple secrets that restore your body and allow you to achieve near-perfect health!

Here are some simple tips to combat poor circulation!

Tips to Cure Erectile Dysfunction

We recommend attacking this male issue from a mental, physical, nutritional, and lifestyle approach. Here are some tips to find a cure from each angle.

Mental - The mind over matter! We believe that your mind has a lot to do with the problem as well as circulation problem. Try to find a way to de-stress yourself like relaxing for 10 minutes each day with no noise! Another good idea would be to try aromatherapy! Trying jasmine or lavender as a scent has shown to be effective. Many aroma therapists have stated that jasmine and lavender act on the brain as a natural drug and increase blood flow.

Physical - Exercise at least 20 minutes a day to get your circulation flowing. Exercise can expel plaque from arteries and clean out the arteries. It has been shown that you can boost your circulation by 20% alone. Try to avoid bike riding and try to go for more than 20 minutes continuously for a natural-high. Drink plenty of water during your work-out for its flushing ability.

Nutritional - “You should keep your arteries to the genitals open, and a good way to do this is with a low fat, low cholesterol diet,” says Dr. Michael A. Klaper, M.D. of Institute of Nutrition Education and Research. Your diet should center on high fibers of fresh fruits and vegetables, legumes and low-fat fare.

Lifestyle - You need to decide if curing impotence and being healthy is a 2 week decision or a lifestyle. Helpful tips to cure impotence are not smoking (reduce plaque), reducing caffeine, eating less throughout the day, taking the correct vitamins and herbal supplements, and breathing techniques. There are numerous remedies that work in hours!

Before You Take Your Next E.D. Pill

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